Blog
3 Ways to Establish a Deeper Connection With Yo...
When was the last time you paused and took a deep breath today? Let’s do it now - breathe in…breathe out… feel better, right? Life can feel pretty stressful sometimes, and you’ve...
3 Ways to Establish a Deeper Connection With Yo...
When was the last time you paused and took a deep breath today? Let’s do it now - breathe in…breathe out… feel better, right? Life can feel pretty stressful sometimes, and you’ve...
5 Benefits of Cold Water Immersion
Chances are you’ve heard cold water enthusiasts raving about the benefits of cold water immersion therapy by now. And if not, we’re about to explain exactly why it’s something you...
5 Benefits of Cold Water Immersion
Chances are you’ve heard cold water enthusiasts raving about the benefits of cold water immersion therapy by now. And if not, we’re about to explain exactly why it’s something you...
Your First Swim Social: What You Need to Know
You’ve signed up for your first Cacao + Swim Social and you’re feeling super excited but also so nervous! The good news is that you’re not alone in feeling this...
Your First Swim Social: What You Need to Know
You’ve signed up for your first Cacao + Swim Social and you’re feeling super excited but also so nervous! The good news is that you’re not alone in feeling this...
Meet the Founders
Our friendship started when Elissa came to one of Em’s yoga classes. We soon went on our first ‘date’ - a cold water dip! We were hooked from that moment...
Meet the Founders
Our friendship started when Elissa came to one of Em’s yoga classes. We soon went on our first ‘date’ - a cold water dip! We were hooked from that moment...
3 Things to Wear for a Cold Water Swim in Winter
So, you’ve decided you want to take up sea swimming in the winter, but have zero clue what to wear and how to begin, right? This post is for you!...
3 Things to Wear for a Cold Water Swim in Winter
So, you’ve decided you want to take up sea swimming in the winter, but have zero clue what to wear and how to begin, right? This post is for you!...